Tuesday, September 22, 2015

Holmen Reflection

It was a very hot day for a race - considering we've been running races in the mornings lately, when it has been in the low 60's lately.  Coming off of a meet 3.5 days ago, it's tough to race again.  For some gals, it was a meet to practice a steady pace or get a tempo workout.  For others, it was a chance to race if they didn't attend Smiley.  For ALL, it was a great chance to see the course we will be racing conference on.  By the way, Holmen is scheduled a few days before Smiley next year, so we will not be coming back to Holmen next year as it's right in between Luther and Smiley, the two of the most competitive meets of the season.

Despite the conditions, four gals were able to improve their 5k PR for this season:
Individual 5k PRs - 2015
Erika Mueller - 2 second PR improvement
Bella Ruetten - 13 seconds
Morgan Mannstedt - 19 seconds
Karissa Harmel - 48 seconds!



No comments:

Post a Comment